Ranch Dressing for the Heart with Vegenaise

For those who have a heart condition or are struggling with high cholesterol...thanks to my favorite non-dairy, gluten-free mayo substitute,  no one has to say good-bye to ranch dressing! Vegenaise has a great tangy flavor and the ingredients contained in Vegenaise are very healthy.

The company that produces Vegenaise is called Follow Your Heart.  Check out their website to get a list of all the wonderful products they make.  The website has some great recipes too.

http://www.followyourheart.com/

 Ingredients:

1 cup reduced-fat Vegenaise

1/3  cup milk substitute (almond milk, soy milk, etc.)

1 clove  garlic

1 tsp. dill weed or 2 tsps. fresh chopped dill weed

2 tsps. fresh chopped Italian parsley
1 tbs. fresh lemon juice

1 tsp. black pepper

1/2 small shallot 

Instructions:

Add all ingredients to food processor and puree for about 30 seconds or finely chop ingredients and stir together thoroughly.