Baked Artichoke Dip (sorta new and definitely improved!)

 

 

 

 

Low Fat Baked Artichoke Dip

Great Super Bowl recipe!  Instead of the standard mayonnaise and sour cream usually required for this food, I have substituted Vegenaise. Use reduced fat Parmesan cheese for this recipe.

Ingredients:
2 cups Vegenaise
2-3 cloves crushed garlic
1 tsp salt
1 tsp ground pepper
2 tsps. hot pepper sauce
1 cup shredded rice or almond cheese substitute    
10 oz. pkg. chopped frozen spinach, thawed and and moisture completely blotted out
1/2 cup low fat, low cholesterol Parmesan cheese
15 oz. can artichokes,  drained and moisture squeezed out

Instructions:
Preheat over to 350 degrees. Stir all ingredients in mixing bowl until well-blended.   Transfer to baking dish, top with Parmesan cheese, and bake for approximately 35-45 minutes uncovered until top begins to brown.