Harvest Kale Salad with Apple Cider Vinaigrette

Kale rocks!  It's a super food!   No really, it is one of the super foods.  Here are some facts about Kale:

Kale is rich in vitamin A, vitamin C, B6, manganese, calcium, copper, and potassium! One cup of kale contains 192% of the daily value of vitamin A and 90% of your RDA for vitamin C. Vitamin C also reduces cancer-causing free-radicals.   

Instead of using Kale for garnish, use it for a salad!  We cut it in strips like cabbage slaw and in this Waldorf-inspired recipe, we prefer the light green curly kale which is the most common in grocery stores. BTW- We are IN LOVE with apple cider vinaigrette!  

Ingredients:

1 bunch kale, thoroughly washed and cut into strips

1 cup red, seedless grapes, halved

1 cup chopped walnuts

1 Granny Smith apple cut into cubes

3 celery stalks, diced

red onion slices

Apple Cider Vinaigrette

1/2 cup apple cider

1/4 apple cider vinegar

1 tbsp honey
1 tsp pepper
Salt to taste
2 tsp. ground cinnamon

1 cup grapeseed oil

Salt/Pepper to taste

Directions:

Mix salad and dress with apple cider vinaigrette.